EXPERT GUIDANCE—ACTIONABLE TOOLS—LESS STRESS WITH T1D!

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Hi! I'm Dr. Mark Heyman (but you can call me Dr. Mark)

I am a diabetes psychologist, Certified Diabetes Care and Education Specialist (CDCES), and I have been living with T1D for over 20 years.

 

Living With T1D Is Not Easy.

 

But when the stress of T1D isn't getting in your way, life with T1D becomes a whole lot easier. My goal is to help you navigate the stress of T1D so you can find the freedom and flexibility in your life that you're looking for.

 

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$52/m

Cancel Anytime

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Pay Annually

$498

SAVE $126

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Hi! I'm Dr. Mark!

I am a diabetes psychologist, Certified Diabetes Care and Education Specialist (CDCES), and I have been living with T1D for over 20 years.

 

Living With T1D Is Not Easy.

 

But when the stress of T1D isn't getting in your way, life with T1D becomes a whole lot easier. My goal is to help you navigate the stress of T1D so you can find the freedom and flexibility in your life that you're looking for.

 

"A great gift for people with T1D who are struggling"

Dr. Mark is a great gift for people with T1D who are struggling. The insight he provides from working with many people struggling with T1D as well as living with this chronic disease is invaluable. Helping PWD to succeed means helping them to accept T1D, be honest with themselves, take action and then be better prepared to do the work needed to manage it knowing that they can never control it.

-Katie A. (T1D for 39 years)

"A great gift for people with T1D who are struggling"

Dr. Mark is a great gift for people with T1D who are struggling. The insight he provides from working with many people struggling with T1D as well as living with this chronic disease is invaluable. Helping PWD to succeed means helping them to accept T1D, be honest with themselves, take action and then be better prepared to do the work needed to manage it knowing that they can never control it.

-Katie A. (T1D for 39 years)

DR. MARK'S APPROACH TO T1D + MENTAL HEALTH 

You can't always make the stress of T1D go away...

But you can make sure it doesn't get in your way with the THREE Pillars of Emotional Health with T1D.

 

 

Pillar #1: Education 

You can't manage what you don't understand. The more you know about T1D and how it impacts your mental health, the more confident you'll be in dealing with whatever T1D throws your way.

 

Pillar #2: Mindset 

Your mindset is how you think about and approach your life with T1D. When you change your mindset, you change your experience of living with T1D. 

 

Pillar #3: Behavior 

It's frustrating when the stress of T1D holds you back from doing the things that are important to you. Changing your behavior is the key to living a free and flexible life, even with T1D along for the ride.

 

DR. MARK'S APPROACH TO T1D + MENTAL HEALTH 

You can't always make the stress of T1D go away...

 

But you can make sure it doesn't get in your way with the THREE Pillars of Emotional Health with T1D.

 

Pillar #1: Education 

You can't manage what you don't understand. The more you know about T1D and how it impacts your mental health, the more confident you'll be in dealing with whatever T1D throws your way.

 

Pillar #2: Mindset 

Your mindset is how you think about and approach your life with T1D. When you change your mindset, you change your experience of living with T1D. 

 

Pillar #3: Behavior 

It's frustrating when the stress of T1D holds you back from doing the things that are important to you. Changing your behavior is the key to living a free and flexible life, even with T1D along for the ride.

 

JOIN THE MEMBERSHIP!

Pay Monthly

$52/m

Cancel Anytime

JOIN NOW!

Pay Annually

$498

SAVE $126

JOIN NOW!

IS RIGHT FOR YOU IF...

Your stress around T1D holds you back from doing things in your life that really matter.

Your current strategies for dealing with the stress of T1D aren't working.

You are looking for new tools and ongoing support to help you navigate the stress of T1D.

You are ready for more freedom and flexibility in your life with T1D.

IS RIGHT FOR YOU IF...

Your stress around T1D holds you back from doing things in your life that really matter.

Your current strategies for dealing with the stress of T1D aren't working.

You are looking for new tools and ongoing support to help you navigate the stress of T1D.

You are ready for more freedom and flexibility in your life with T1D.

JOIN THE MEMBERSHIP!

Pay Monthly

$52/m

Cancel Anytime

JOIN NOW!

Pay Annually

$498

SAVE $126

JOIN NOW!

"Real, relatable, and actionable"

Dr. Mark definitely "gets it" and does a phenomenal job of connecting with you in way that's real, relatable, and actionable.

-John A. (T1D for 6 years)

"Real, relatable, and actionable"

Dr. Mark definitely "gets it" and does a phenomenal job of connecting with you in way that's real, relatable, and actionable.

-John A. (T1D for 6 years)

 

Frequently Asked Questions

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